Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5M_ZE1tAtxyZKEo

By guest

Generated on 2025-08-17 15:30:18

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 311.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 51.0 g

Let's cook it!