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Meal plan


ID: F58dg-XBvTAJVyM
By guest
Generated on 2025-03-17 19:42:00

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mexican Chocolate
1 serving = 89.0 g
Energy: 346.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 31.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tangelo Creamsicles
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!