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Meal plan


ID: ZdcLc6ucsr5R8Ac
By guest
Generated on 2025-05-13 18:50:56

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 94.0 g
Energy: 255.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!