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Meal plan


ID: rnX6QJWFert43ho
By guest
Generated on 2025-04-21 00:03:43

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Paisley Abbey Cookies
1 serving = 60.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 68.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!