Here is your personalized meal plan!
Meal plan
ID: g-SMMTjo-1SQmUw
By guest
Generated on 2025-09-10 10:09:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 76.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 67.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!