Here is your personalized meal plan!
Meal plan
ID: iHspZ2EjP-HgLrE
By guest
Generated on 2025-06-19 14:25:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 99.0 gEnergy:
398.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
85.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 64.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!