Here is your personalized meal plan!
Meal plan
ID: qYj_vA61P_VOr14
By guest
Generated on 2025-03-17 15:44:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 85.0 gEnergy:
291.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 64.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!