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Meal plan


ID: FIL9I5MuLj495oY
By guest
Generated on 2025-03-17 16:55:54

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Korova Cookies
1 serving = 56.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apricot Bars
1 serving = 58.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!