Here is your personalized meal plan!
Meal plan
ID: Y4PNyNfWX1pQMtA
By guest
Generated on 2026-02-12 21:07:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Magic Chocolate Potion
1 serving = 67.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 92.0 gEnergy:
274.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!