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Meal plan

ID: ut9TeZnhHNL3v_o

By guest

Generated on 2025-07-28 03:33:15

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 186.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 151.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!