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Meal plan


ID: 1bXIwo_Jwz3kZLE
By guest
Generated on 2025-08-12 06:53:05

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Frosting
1 serving = 72.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 49.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Avocado and Banana
1 serving = 63.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!