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Meal plan

Regenerate
ID: AUDlO7NKI52fl7U
By guest
Generated on 2025-03-25 03:14:41

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 94.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 68.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!