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Meal plan

ID: efiN6mZBePoPdws

By guest

Generated on 2025-07-27 11:01:23

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!