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Meal plan

Regenerate
ID: yyKrEFr3F89v0wI
By guest
Generated on 2025-04-22 21:23:24

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 79.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
White Chocolate Shot
1 serving = 68.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 14.0 g
Let's cook it!