Here is your personalized meal plan!
Meal plan
ID: xOgdP82OqX_YsPs
By guest
Generated on 2025-08-15 14:08:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 70.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 76.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!