Here is your personalized meal plan!
Meal plan
ID: BrtOKu7s_lDZ4A4
By guest
Generated on 2025-03-20 04:29:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 99.0 gEnergy:
318.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
31.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 81.0 gEnergy:
99.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!