Here is your personalized meal plan!
Meal plan
ID: Ri6_XTRqb64yKo4
By guest
Generated on 2025-04-21 08:21:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 65.0 gEnergy:
71.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 75.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!