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Meal plan


ID: nYbJkh1GpECz-Gw
By guest
Generated on 2025-03-21 00:31:18

Total kcalories

117.0% (2173.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cake Fondant
1 serving = 88.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 76.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Chip Shortbread
1 serving = 99.0 g
Energy: 338.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 34.0 g

Let's cook it!