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Meal plan


ID: 1lLAgOIBlS_RdpI
By guest
Generated on 2026-06-27 06:27:49

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Green Onion Biscuits
1 serving = 73.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 64.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!