Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IUaP1TW7sUH1msU

By guest

Generated on 2025-05-03 14:13:41

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!