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Meal plan

Regenerate
ID: pjVRSX4xXWeZ9D0
By guest
Generated on 2025-08-14 20:59:19

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 68.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!