Here is your personalized meal plan!
Meal plan
ID: oONi1vsjlTsTYw0
By guest
Generated on 2025-09-06 18:33:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 65.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!