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Meal plan

Regenerate
ID: NUQBTVg39uitXQw
By guest
Generated on 2025-08-22 21:24:29

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 94.0 g
Energy: 343.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 85.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!