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Meal plan

Regenerate
ID: NEsSJb4IeFtJynw
By guest
Generated on 2026-06-26 14:23:03

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Gluten Free Porridge
1 serving = 79.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 92.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!