Here is your personalized meal plan!
Meal plan
ID: PiiNJCUnuCTWTUg
By guest
Generated on 2025-08-19 01:24:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Basic Cooked Rice
1 serving = 59.0 gEnergy:
107.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Parrot Banana Treats
1 serving = 79.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!