Here is your personalized meal plan!
Meal plan
ID: pp27p6VW3CDQwiM
By guest
Generated on 2025-08-25 22:24:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Peanut Butter Biscuits
1 serving = 76.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 78.0 gEnergy:
309.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
37.0 g
Let's cook it!