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Meal plan

ID: Mm3zvVyNhjpfO4g

By guest

Generated on 2025-08-02 16:11:47

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 156.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!