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Meal plan

ID: m3kBZENWs4yOswE

By guest

Generated on 2025-09-02 01:26:29

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 196.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!