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Meal plan


ID: i4fh0rahgIPEz3o
By guest
Generated on 2025-05-08 06:25:22

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Salmon Noodle Supreme
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cranberry Orange Brie
1 serving = 95.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!