Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ZZGfqan5brm2IOw
By guest
Generated on 2025-08-14 11:44:30

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 68.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 68.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!