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Meal plan

Regenerate
ID: 7GHKaUconFM46uQ
By guest
Generated on 2026-07-05 18:43:53

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 68.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 76.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!