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Meal plan

Regenerate
ID: E-0Otvjkj5vfGCo
By guest
Generated on 2025-07-21 12:40:30

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 61.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 66.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!