Here is your personalized meal plan!
Meal plan
ID: iyqv7mTZW3V-zlg
By guest
Generated on 2025-03-21 13:19:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Vanilla Shake
1 serving = 72.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Shortcut Peach Cobbler
1 serving = 79.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!