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Meal plan

ID: owqbWPNPj4AT0JI

By guest

Generated on 2025-08-19 08:11:12

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 298.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 140.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!