Here is your personalized meal plan!
Meal plan
ID: MKTHVO7LNr4CtTA
By guest
Generated on 2025-03-30 22:21:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 90.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Summer Berry Gelato
1 serving = 93.0 gEnergy:
315.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
52.0 g
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