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Meal plan

ID: ikM8thUKDHfmd9Y

By guest

Generated on 2025-03-18 02:43:59

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 290.0 kcal

Protein: 42.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!