Here is your personalized meal plan!
Meal plan
ID: diVQNXjK3_LMK2I
By guest
Generated on 2025-08-17 04:48:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 85.0 gEnergy:
212.0 kcal
Protein:
20.0 g
Fat: 11.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 65.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!