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Meal plan

Regenerate
ID: -5Jrus8BXEeSofo
By guest
Generated on 2025-09-12 00:57:32

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 80.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 82.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!