Here is your personalized meal plan!
Meal plan
ID: GRp1qpBmIQFHKPY
By guest
Generated on 2025-03-18 11:24:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 60.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 68.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!