Here is your personalized meal plan!
Meal plan
ID: w-NTbCwyjYMVTGw
By guest
Generated on 2025-06-26 13:48:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 78.0 gEnergy:
278.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 78.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!