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Meal plan

Regenerate
ID: xlVsXFG8t7bwO70
By guest
Generated on 2025-06-21 19:22:06

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 86.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 63.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!