Here is your personalized meal plan!
Meal plan
ID: IqyOW2P3or3NIgY
By guest
Generated on 2025-08-18 20:16:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Moroccan Stuffed Dates
1 serving = 71.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
63.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 56.0 gEnergy:
200.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!