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Meal plan

Regenerate
ID: lff4CE1SyHWoGO4
By guest
Generated on 2025-11-15 22:30:01

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 68.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 98.0 g
Energy: 324.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!