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Meal plan

ID: vNqq9l9NaRoz-j8

By guest

Generated on 2025-04-19 14:41:46

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Bacon Biscuits

1 serving = 77.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Tangelo Creamsicles

1 serving = 80.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!