Here is your personalized meal plan!
Meal plan
ID: _NCnyPO4CSlzXvk
By guest
Generated on 2025-04-22 11:06:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 70.0 gEnergy:
76.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!