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Meal plan


ID: Bkbj_7zHSDHYAkA
By guest
Generated on 2025-04-23 18:21:45

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ice Cream Straciatelle
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Simple Sweet Scones
1 serving = 100.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!