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Meal plan


ID: 2azUaQHX3m6g62E
By guest
Generated on 2026-06-24 08:15:01

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 75.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cherry Truffles
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!