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Meal plan

ID: znsILyCI7Pr7FFU

By guest

Generated on 2025-03-19 17:28:12

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!