Here is your personalized meal plan!
Meal plan
ID: 49xIYT4lvSMdCeA
By guest
Generated on 2025-03-17 16:39:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Bit Cookies
1 serving = 70.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 61.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!