Here is your personalized meal plan!
Meal plan
ID: Ru9bksssNL_EYvo
By guest
Generated on 2025-08-28 15:12:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 88.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 94.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!