Here is your personalized meal plan!
Meal plan
ID: lSeu1OQLN3trID0
By guest
Generated on 2025-08-25 22:45:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 76.0 gEnergy:
176.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 67.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!